Ashtanga Yoga

Service Description

Ashtanga 'eight-limbs' serves as a guideline to a meaningful and purposeful life. Through each limb teaches you a moral and ethical code to life. We will focus on the third limb, asanas, following a set series of postures. As we flow from one pose to another the repetitive routine will encourage you to focus and grow. This physically intense practice will teach you self-discipline and allow you to become more intune with your body. Please be in touch before booking this class.

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